Live Well Symposium II - Saturday, April 6, 2013 

9:30am - 3:30pm
Avila Beach Community Center
Registration deadline: March 24, 2013
$10.00 per person
Event open to all!

Program Details:

Listen to experts in the field of nutrition, fitness, psychology, and medicine as they share on the following topics:
  • Art of Wellness
  • Psychology of Health
  • Fitness 101
  • Advances in Medicine & Prevention
  • Nutrition 3.0
  • Chair Massages & Raffle prizes by Avila Bay Club

Presenters:

Jean Steel, MA - Author of "I'd like to run wild, " wellness expert and professional speaker.

Susan Stewart - Professional Writer, Journalist and Nutrition Guru

Ahmad Nooristani, MD. Founder of SLO Noor Clinic an Internal Medicine specialist.

Lou Ferreira , certified personal trainer and weight management specialist.

Julian Varela, MS, CSCS, MA, MFTT, wellness and health behavior expert.


Optional & Complimentary Health Screenings may include:

  • Bone Density Testing
  • Cholesterol
  • Blood Pressure
  • Glucose
  • Body Mass Index
Please fast 12 hours (water only) prior to screenings.  Please take all medications as prescribed.  Fruit and healthy muffins will be available immediately after screenings.

Many thanks to our sponsors:

Picture
Screenings provided and sponsored by Dignity Health

Refreshments & Lunch prepared by local Avila Chef, Julie Andrews-Scott of Central Coast Green Cuisine.


  • Coffee, Tea, & Decaf.
  • Lemon & Cucumber Water, and Sparkling Juice
  • Seasonal Fruit Platter
  • Banana Almond Muffins
  • Wild Mushroom Soup
  • Butternut Bisque
  • Spicy  Chicken Salad
  • Rolls & Butter
  • Chocolate Dipped Strawberries